Forget about your Vitamin A supplements. Get the natural vitamins from fruits and vegetables available in the supermart. With this orange crunchy powerfood, you can get abundant amount of Vitamin A and other powerful benefits. Carrot provides ultimate protection against several skin problems, helping in maintaining your skin healthy, cancer prevention and anti-aging. Do You Know…? Fun Facts on Carrots 1)… Read more →
You often hear from people around you about antioxidant but you have no idea what is it. Before we understand what antioxidants are, we need to know about free radicals. In our daily life, our body produces free radicals. It can also be found in the air, the materials around us. They are molecules with unpaired electrons and they are… Read more →
Is it your daily routine to drink water early in the morning when you get out from the bed. This is what I’ve been doing religiously. Since young, my mother has been nagging me to drink water to 清肠 (clear your internal system). (Oh wells, mums are usually right.) Our human body comprises 70% of water content. Water is essential… Read more →
So you decided to lose some weight. You are thinking of what is the first thing you will need to do. Cut down your food intake, eat more fruits and vegetables. Do you know that eating less is not always the right way to reduce weight? In your diet, you should ensure that you have sufficient intake to fuel your… Read more →
Do your friends often whip out their phones to start taking selfies, we-fies and upload them on the Instagram? You wish you can have a camera-ready smile, showing your beautiful eyes, to flash the glowing grin but you realized that you got a dry, rough and chapped lips? We know how lemon can strengthen and whiten your yellowish nails but… Read more →
Image Credit: Pinterest Do you often get chipped nails and you think you need to strengthen your nails in order for it to grow long and healthy? Because of what you have been doing to your fingernails – Gelish manicure, exposure to chemicals, your nails start to be yellowish and brittle. Please follow and like us: Read more →
An apple a day, keeps the doctor away. Lemon the remedy for cold and fever. Do you know that lemon can also keep doctor away? (Oh really?) If you have been following my previous posts, you would have been equipped with the knowledge that lemon helps to cure acne, lighten the dark pigment spots and also relieve any anxiety or… Read more →
In my previous post, you know that lemon juice helps in clearing clogged pores and treating acne, fight infection and inflammation. It can also remove wrinkles, dark spots and blackheads. But, does lemon relieve stress and elevate your mood? Do you know that lemon can help elevate your mood? Please follow and like us: Read more →
In my previous post, you know that lemon juice can be used on your skin for clearing clogged pores and treating acne, fight infection and inflammation, and I’ve given you some tips on how you can remove wrinkles, dark spots and blackheads. However, we the busy (also greedy) people do not have the time to try all different remedies and… Read more →
In my previous post, you know that one of the benefits of lemon juice in the morning is to help remove unwanted toxins in the body, boosts your immunity, relieves respiratory problems. But do you know that lemon is the savior of your skin? Lemons have powerful antibacterial properties due to its low pH. The juice is a natural antiseptic… Read more →